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As an individual dealing with alcoholism, it’s important to understand that self-medicating with vitamins and supplements can pose several risks. Incorporating these supplements and remedies into your recovery plan can provide essential support for your body as you heal. Remember to consult a healthcare professional before starting any new supplement regimen, and always prioritize a balanced and nutrient-dense diet to aid in your recovery journey. Magnesium is crucial for nerve and muscle function, as well as for maintaining a healthy immune system. Zinc, on the other hand, is important for immune function, wound healing, and maintaining a healthy metabolism.

Supplementing Minerals Alongside Vitamins

Before you use this drug, be sure to talk with your doctor about your health history. Repatha may not be the right treatment option if you have certain medical conditions or other factors affecting your health. Vitamins B6 and B12 play important roles in producing blood cells and supporting the health of the nervous system. Other good sources of vitamin B6 include bananas, avocados, and peanuts.

The Truth About Popular Sleep Supplements, From Magnesium to Melatonin

• A range of genetic, behavioral, and environmental variables contribute to alcoholism [2].
• Remember, healthcare providers are there to support you and are equipped to help you make the most informed choices possible on your journey to recovery.
• These are just the tip of the iceberg, however, and people who embark on a program of nutrient repair often use amino acid therapy, multi-nutrient blends, and herbs backed by science for supporting the brain-body system.
• Concentrating on regaining good health can maximize the chances of success in recovery from addiction and set recovering alcoholics on the right path to a new life.

The only way to protect the liver long-term is to eliminate or drastically reduce drinking. I discuss the benefits of these 7 fatty acids and amino acids for alcohol detox best vitamins for recovering alcoholics in much more detail in a related article. The good news is that, over time, you can repair your liver, regulate amino acids and retrain your brain to produce dopamine.

Vitamin supplements and alcohol withdrawal syndrome: What to know

Total caloric intake should be at least 1.2 to 1.4 times the resting energy expenditure, generally 30 kcal/kg or more [53]. Resting energy expenditure is usually increased in cases of AH and cirrhosis. In the presence of glucose intolerance or obesity, caloric requirements may be lower and require individualized attention. If oral intake is difficult, enteral nutrition should be preferred. Intravenous nutrition is considered the last choice because of the possibility of an infection.

People who report drinking moderately tend to have higher levels of education, higher incomes and better access to health care, Naimi said. Considering taking a vitamin or supplement to treat Alcoholism? Below is a list of common natural remedies used to treat or reduce the symptoms of Alcoholism.

How Doctors and Nutritionists Can Help

The development of alcoholic fatty liver, AH, and cirrhosis is a result of longstanding nutritional deficiencies that require supplementation with appropriate amino acids, vitamins, minerals, and other nutrients [86]. As shown in Table 2, severe ALD micronutrient deficiencies are expected in patients, and thus, supplementation is needed. Vitamins, which are molecules found in small amounts in various foods, are essential for normal metabolism, and deficient vitamin levels in the body can lead to serious diseases.

Through independent research, I have identified a number of supplements for detox and withdrawal that actually work to relieve these symptoms. Vitamin C is a powerful antioxidant that helps protect cells from damage. Alcoholics are at risk for vitamin C deficiency because alcohol inhibits the absorption of this vitamin. Vitamin C deficiency can lead to scurvy, which is a condition marked by fatigue, muscle weakness, and joint pain. Nutritional disorders and liver disease in heavy alcohol drinkers. Too much alcohol can cause inflammation in your stomach lining and pancreas.

How To Follow a Heart-Healthy Diet

• This makes a person with alcohol use disorder more likely to have one or more vitamin deficiencies.
• People who drink alcohol are at higher risk of calcium deficiency, since alcohol interferes with your body’s ability to properly absorb this vital nutrient.
• For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.© Therapeutic Research Faculty 2018.